This week in the UK, prepare for a chaotic mix of weather conditions. Monday looks set to be a dry day with occasional showers. Heat levels will peak at roughly 68 degrees Fahrenheit before dropping overnight. Tuesday brings a higher chance of downpours, with the potential for thunderstorms. The rest of the week will shift between clear skies and s

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As individuals navigate the transition of menopause, their hormonal stability often fluctuates. Ayurveda, an ancient Indian system of medicine, offers a holistic perspective on addressing these challenges through adjustments and targeted supplements. Tulsi is renowned for its regulating properties, helping to reduce the emotional stress often lin